Neurofeedback explained.

Plain-language guides to what neurofeedback is, how brain mapping and training sessions work, and what the research says.

A bridge crossing through soft mist

Autism Spectrum Disorder and Neurofeedback

Neurofeedback, a form of biofeedback, is gaining attention in the context of autism spectrum disorder (ASD). It involves training individuals to regulate their brain activity, often through real-time…23 February 20261 min readRead article →

More on neurofeedback.

Balloons rising into a clear sky

Video18 February 2026

Trauma and the Nervous System Insights

Neurofeedback involves monitoring brain activity in real-time and providing feedback to help individuals regulate their brain function. This can be particularly useful for trauma survivors, as trauma…

A garden seen through an archway

Video14 February 2026

Golf Excellence

Bryson DeChambeau uses neurofeedback as part of his mental training regimen to improve his focus, concentration, and overall mental performance on the golf course. Neurofeedback is a technique that…

Light falling through a quiet forest

Video10 February 2026

What is Neurofeedback?

T o lay the foundation in the understanding of neurofeedback here is a video explanation from the creaters of Brain Trainer International. This shows you that with neurofeedback you can start…

A mountain reflected in a still lake

Video6 February 2026

EEG vs HEG

Here is a explanation of how EEG (electroenchephalogram) and HEG (Hemo-encephalography) are different. In my practice I do use both of these modalities. the session starts with a HEG segment and then…

Calm dunes under a wide horizon

Video2 February 2026

Biofeedback Association of South Africa

The Biofeedback Association of South Africa is a non-profit organisation which purpose is to create a platform for neurofeedback and biofeedback providers to engage and to be able to share…

Neurons connecting with small sparks of light

Neurofeedback29 January 2026 · 1 min

Hope as an Antidote

The challenges of today's world—whether personal struggles or broader social issues—can easily leave one feeling disheartened. For psychologists, who often witness the profound impact of these…

An EEG signal settling into a calm rhythm

Neurofeedback24 January 2026 · 4 min

Autoimmune disorders and Neurofeedback

Imagine your immune system is like an elite athlete - let’s say a marathon runner. On race day, that athlete needs perfect balance: speed and stamina, drive, rest, and recovery. But what if they were…

Headphones and a chair ready for a relaxed training session

Neurofeedback20 January 2026 · 4 min

Understanding Neurofeedback Tones: Why You Don’t Need to Focus on Them

For many people, neurofeedback is a new and unfamiliar experience. One of the first things clients notice during a session is the sound – short tones or beeps that play while they are seated and…

Neurofeedback16 January 2026 · 5 min

GABA and Your Brain: How Calm Focus Begins at a Neurochemical Level

At Fix Your Brain, we often speak about balance – balance between focus and relaxation, between mental energy and emotional calm. One of the brain’s most important chemicals responsible for this is…

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